What Prayer Means To This Soul

What Prayer Means To This Soul

Spirituality can be a tricky thing to discuss, especially when prayer is put into the fold. This is what prayer means to me and why I don’t pray (for myself).

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Defining Physical Fitness: A Broader Explanation

It’s difficult to define what constitutes as physical fitness. But rather than focus on semantics, why not just find something you enjoy that gets your heart rate going? This article explores the importance of finding your own fitness groove.