Spirituality can be a tricky thing to discuss, especially when prayer is put into the fold. This is what prayer means to me and why I don’t pray (for myself).
It’s difficult to define what constitutes as physical fitness. But rather than focus on semantics, why not just find something you enjoy that gets your heart rate going? This article explores the importance of finding your own fitness groove.
Author: Anthony J. Richard Date: March 30, 2017 At this very moment is the best moment of my life. I’m here, living on a hilltop in Tacoma, WA. I’m looking out of … Continue reading This Is The Best Moment Of My Life
Newsflash: To live, you have to breath. Yes, it had to be said. Of course it doesn’t take a person of high intellect to understand that we will literally die … Continue reading Take a Deep Breath: The Benefits of Focusing on Breathing
Filet Mignon is a cut of steak beef that is cut from the smaller end of the tenderloin area of the bovine. The tenderloin itself runs along the sides of … Continue reading Recipe: Filet Mignon
Grilled Salmon is a common, popular and healthy dish that can be served alongside many other healthy items. Whether that’s a salad, with rice, or with mashed potatoes or beans/legumes, … Continue reading Recipe: Grilled Salmon
Rotisserie chicken is a form of chicken cooked on a skewer that rotates to cook the chicken evenly while also basting itself in its own juices. It was a popular … Continue reading Recipe: Rotisserie Chicken
Live. Love. Laugh. Learn. Leisure. God gives you what you need at the moment. That’s why it’s so important to live in the moment. If you’re tied up by the … Continue reading Welcome to My World of Health and Wellness
Whatever reason it may be, whether you’re an athlete in a sport that requires you to bulk up, or feel you just need to add a few extra pounds to … Continue reading It’s Not as Hard as You Think to Gain Weight as a Vegan. Here’s How.
In April of 2016, I was on the hunt for my first desk job, a real 9-5. At the time, I was working part-time both as a ramp agent/bagger for … Continue reading Are You Happy At Work? Follow Your Passion, Not The Paycheck
Probiotics can be quite tricky. Not many understand just how vital gut health is. More glaringly, however, is that a lot of research is still to be done on gut … Continue reading Getting the Gist of Probiotics
The Beginning Stage: Things seemed great at first. We were introduced to one another through a mutual friend, sparks flew (sort of), and we began what was a beautifully tumultuous … Continue reading The “Perfect Life:” Are You Really With the Right One?