Optimal living has become a theme of mine in my very own life. It’s a theme you’ll be seeing more of in posts, as I believe optimal living is key to our happiness and why I do this for a living.
Road trips don’t always have to be planned. Hell they don’t always have to be in a car either. Here I talk about the beauty of spinning negatives (job hunting) into positives by taking a step, being present, and appreciating where I am in life: geographically, physically, mentally, emotionally, and spiritually. Washington state, I love you.
You ever wonder what exactly a health coach is and what they do? This article talks about a few things I as a health coach do for my clients and how one may possibly impact your life.
You go to your local supplement shop and you’ll see plenty of protein choices. But what are some whey protein benefits you may have not even been aware of? This blog covers five of those benefits.
This is the curriculum for my 1-month program geared to help transitioning veterans better acclimate to the humps, bumps, excitement, and opportunity that is the civilian world!
Getting energy isn’t the hard part: it’s maintaining it where it gets tricky. This article provides three healthy ways to maintain energy throughout the day and prevent the midday slump.
Transitioning from a military lifestyle to a civilian lifestyle can be tricky. Even trickier is translating your skills and experience as a U.S. veteran onto a resume worded in a way civilian employees look for. This article gives three common skills most civilian employers look for.
Revisiting a familiar experience in the form of a dream.
Your veteran status gives you job opportunities in ways you couldn’t even imagine. This article details how, along with a list of 5 credible companies hiring veterans now.
It can be tough to find the right job fit as veteran coming fresh out of the military. Know that there is no rush in finding out your true calling! This article outlines some key things to keep in mind when finding the right job fit for you.