Lower-ab workouts don’t always have to be done with equipment and machines. Oftentimes simple workouts you can do from home are just as effective. This blog overviews 3 such workouts to try from home.
Strengthening your core doesn’t have to begin and end in the gym. There are plenty of ways to get the sleek abs and sturdy back at home with these three extremely simple workouts.
Spirituality can be a tricky thing to discuss, especially when prayer is put into the fold. This is what prayer means to me and why I don’t pray (for myself).
It’s difficult to define what constitutes as physical fitness. But rather than focus on semantics, why not just find something you enjoy that gets your heart rate going? This article explores the importance of finding your own fitness groove.
For some, traveling alone isn’t ideal. However, you’re missing out on a lot about yourself if you don’t hit the road alone every once in a while. This blog focuses on how traveling alone can work wonders for your soul!
Traveling light is easier said than done. This blog post goes over three basic tips for keeping travels light and convenient.
Packing light may not sound too appealing, but it certainly has its perks. Here are a few reasons why keeping it light is wise when traveling.
It’s easy to travel cheap when you think outside of the box. This article lists three ways to break down those mental barriers so you can hit the road in no time!
The Textbroker site is certainly one of a few content mill sites worth a try. Here are a few reasons why this one gets the thumbs up.
Treating alcoholism isn’t easy at all. This articles gives three guidelines to treating alcoholism and preventing relapse.
Author: Anthony J. Richard Date: March 30, 2017 At this very moment is the best moment of my life. I’m here, living on a hilltop in Tacoma, WA. I’m looking out of … Continue reading This Is The Best Moment Of My Life
Newsflash: To live, you have to breath. Yes, it had to be said. Of course it doesn’t take a person of high intellect to understand that we will literally die … Continue reading Take a Deep Breath: The Benefits of Focusing on Breathing