About

Hello and welcome to Blessed With Balance, formerly Anthonyjrichard.com! I’m an Integrative Nutrition Health Coach and a proud U.S. Air Force Veteran of seven years. I’m seeking to make connections with potential clients while simultaneously demonstrating my knowledge, expertise, and passion for Health & Wellness, Fitness, and Travel through my blog posts as well as the health, fitness and travel items I promote through Amazon on this page. My goal is to make endless partnerships with people and entities geared toward helping people achieve optimal living and wellbeing.

I received my training from the Institute for Integrative Nutrition, where I received in-depth training in nutrition, health and wellness, coaching skills, and business development. I lead workshops introducing people to the hundreds of Dietary Theories out there, then guiding them toward finding the foods and supplements best suited for their individual lifestyle.

Contact me today to schedule a free consultation!

Anthonyjrichard17@gmail.com

(803) 609-7940

 

Integrative Nutrition Health Coach for Transitioning Veterans

Education Background:

Institute For Integrative Nutrition:

1-Year Program Covers:

  • Primary Nutrition (Relationship, Career, Spirituality, Physical Activity) and Secondary (Food) Nutrition
  • Importance of Nutrition to our Health & Wellbeing
  • 100+ Different Diet Theories
  • Healthy Eating Habits
  • Meal Planning
  • Bio-Individuality (One person’s medicine is another person’s poison)
  • Healthy Habits for Energy and Better Sleep
  • Importance of Physical Fitness to Wellbeing
  • Fitness Planning
  • Self-Care
  • Breathing Techniques
  • Benefits of Yoga
  • Meditation Techniques and Benefits of Meditation
  • Coaching Techniques and Practices
  • Business & Entrepreneurship Growth
  • Marketing Techniques and Social Media Marketing
  • Legal Business Practices and Contracts

Arizona State University:

Nutrition, Health, and Wellness Related Classes:

  • Advanced Human Nutrition I
  • Applications in Human Nutrition
  • Applied Food Principles
  • Community Nutrition
  • Cultural Aspects of Food
  • Food Services Purchasing
  • Health Communications
  • Human Nutrition
  • Intro/Plan Therapeutic Diets
  • Intro/Prof/Nutrition/Dietetics
  • Nutrition Counseling
  • Nutrition Management & Leadership
  • Nutrition In the Life Cycle
  • Western Diet

Business, Marketing, and Finance Related Classes:

  • Accounting and Financial Analysis
  • Essentials of Selling
  • Macroeconomic Principles
  • Management and Strategy